What you can do
For centuries, spices have been one of the most celebrated exports in Sri Lanka. They have been used for medicines, cosmetics as well as to flavor foods. History says that the Greeks, Arabs & Malays had linked with Sri Lankan business field through spice trade. Spices provide ground for traditional Ayurveda. It is believed that Ayurveda is the science of a long life with a good physical & mental wee-being with natural remedies such as Fenugreek & cinnamon to control blood sugar, cloves as a treat for a toothache, ginger & peppermint to treat nausea, pepper as an anti-cancer property, etc. When you walk through the garden you can have an experience of an Ayurveda massage and other alternative therapies. At the end of the visit, you may have an opportunity to experience Traditional cooking demonstration.